Sunday, September 24, 2006

Tri Update #1 (Sept 24, day of)

My first Olympic Distance tri (swim 1.5 km, ride 40 km, run 10 km)

  1. complete race (achieved)
  2. run entire run - as in NO walking (achieved)
  3. finish around 3hrs (acheived if you subtract transition zone time - to be explained soon)
  4. maintain average bike speed of 29-30 km/hr from previous triathlons (not achieved - course details will explain this also)
Results should be posted tomorrow morning, so I'll update with more when I have more information and am not totally tired. Meanwhile, check out my super awesome number!

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